Five dinners, one organized grocery list, and a little breathing room for the nights that don’t go according to plan. Salt + Butter menus are built around real family schedules: busy nights, youth sports nights where dinner is either 4pm or 8pm, leftovers, and a pizza night is always included.
A WEEK AT A GLANCE
Monday Greek Chicken bowls: Fresh, flexible, and easy to prep ahead!
Tuesday Tomato, Orzo, Spinach, and Turkey Meatball Soup: The cozy night in.
Wednesday Bang Bang Turkey Bowls. Fast, customizable, and perfect for a busy night
Thursday Pizza Night: Use what’s in the fridge. No rules.
Weekend Fish curry. Something warm and a little more interesting to finish the week.
Everything You Need
Produce:
Salad greens
Fresh lemon x 3
Garlic bulb x2
Fresh pizza dough x 3
4 green onions
Avocado x2
red onion
Cherry tomatoes
Mini cucumbers
Ithaca Olive Oil Hummus
Baby spinach
Yellow onion
Carrots
Apples
Pesto
Edamame
Sugar peas
Radish
Ginger
Meats and Dairy:
¼c Heavy cream
1 lb shredded mozzarella
1.5 lb chicken breast
2 x 1lb ground turkey
½ lb deli cheddar
1 ¼ lb grouper (or similar fish)
Dry goods:
Favorite rice
1 box chicken stock
Kalamata Olives
28 oz. Crushed Tomatoes
Pepperoncini peppers
Italian seasoning
All Purpose flour
baking powder
Granulated sugar
Vanilla extract
Sandwich bread
Unsweetend Apple sauce
Rolled Oats (2c)
Ground cinnamon
Turmeric
Ground All spice
Ground nutmeg
Paprika
Brown sugar
Red curry paste
Coconut Milk
Pure maple syrup
Confectioners sugar
Breadcrumbs
1c dried orzo
Bang Bang sauce
From your Pantry
These menus are designed for four, so you may need to adjust for your family size. We also assume you have a few kitchen staples like: EVOO, butter, vegetable oil, eggs, kosher salt, coarse ground pepper, balsamic vinegar, and toppings for salad and pizza.